blog — mental health RSS

Children's Mental Health

For the most part, our kids are resilient little souls but just like us they have good and bad days just like us, they worry and just like us, they may need a little boost sometimes! Now I don't claim to be an expert when it comes to children’s mental health but I’ve compiled a list of those resources which I’ve found useful at home and in my experience as a teacher. Number one on my list is fresh air! I'm a big believer in getting outdoors no matter the weather and we often underestimate the power of a simple walk but it really can work wonders! And it’s not just the fresh air which benefits us but the act...

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free affirmation wristbands to download

I know it has been a testing time for so many, especially our children. So I wanted to make something that would remind them how awesome they are and give them a little boost on those days they need it. Simply click the image below to download your free affirmation wristbands for your kids to cut out and wear. The pack also includes blank versions of the wristbands for you or your little ones to make their own and write personal sentences to wear!   For more ideas to support yours or your child's well being, we have our playPOWER affirmation cards available HERE for you to use at home. Remember to tag @play.hooray or @playprompts in your play photos...

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